“If you want to be the best, it takes what it takes.”
The mental battle is present every day in our lives. It all starts in the mind, and we must be intentional about our approach to peak performance.
This community brings together student-athletes and professionals on a similar journey to yours, looking to reach their full potential. PMG provides a weekly approach that keeps you on top of your mental game. Each level provides more training opportunities—not sure yet? Start by being curious.
Choose your level of commitment.
Performance Curious
Connect weekly with Dr. Morales via a Sunday email, with foundations in applied sports psychology tailored to the developmental athlete.
- Quality Thinking Quote of the Week (QTQW)
- Mental Performance Coaching Tip of the Week
Performance Committed
For those who want to elevate their engagement with additional tools to dominate their journey in school, sports, and life.
- Access to PMG Committed Community on Thinkific
- QTQW and Tip Message through the Community
- Recorded Weekly PMG Live!
- Mindfulness Practices
- Weekly Review Link
- Q&A via email
Performance Exclusive
For student-athletes seeking to personalize their mental approach with personal coaching and mentorship. Limited athletes accepted.
- Access to the PMG App
- Progressive Mental Performance program levels 1–4 (PMG Virtual Academy)
- Success Map exercise development & review
- Weekly PMG Live!
- Mindfulness Practices & Weekly Review
- Q&A via email
- Four One-on-One Sessions a Year